Corral your friends, put on some comfy clothes and come dance jog along the lake to some fresh tunes. There will be light choreogrpahy and instructions but all levels of movers are encouraged to come. After we get our blood pumping we’ll sprawl out on the grass for some body weight movements and stretching.
We will meet in front of the Fairyland Sign along Lake Merritt, 699 Bellevue Ace in Oakland, at 9 am and end on the grass behind Fairlyand at 10. This is free and open to everyone!