Because the world is full of craziness right now I think it is critical that we practice self care and create community. Practicing Buti makes me feel grounded, which helps me address all the ugliness that is happening with love and compassion. Call a friend and makes plans to come to Buti together and you … Continue reading Bring a Friend for $10
I’m excited about Mondays because I will be teaching a 6pm class staring in February. Join me at Rhythmix Cultural Works on Monday evenings in Buti bliss.
I’ve been thinking about the old habits I want to break and the new ones I want to start. In wake of the election I’ve also been thinking about the how I can be a better role model for my daughter and the next generation to ensure that they have a future. For me this … Continue reading Committing to Being Better
I’m extending my December deal of 5 classes for $60 into January. Encourage a friend on their journey and grab a class pass for yourself and one for them too!