Overcoming Dieting

I’ve teamed up with Sheira Kahn, MFT, so that we can help get people the support they need to become their best selves. Here’s a piece she wrote about growing up with an eating disorder and how she overcame. When I was 12, I started “watching my weight” which meant counting calories and worrying that … Continue reading Overcoming Dieting

This post is only available to members.