Sipping Broth for Breakfast

bones and herbs make great broth

good broth can raise the dead

Breakfast is the most important meal of the day but that doesn’t always mean I’m ready to eat something when I first wake up. On days when food isn’t appealing in the mornings I will sip on chicken broth with fresh grated ginger and a twist of lemon. It’s enough to settle my stomach until I’m mentally prepared to eat actual food. Sipping broth is a great way to start the day because it is packed with minerals and anti-inflammatory properties that nourish your body inside and out.

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