What is BeadSquad?
BeadSquad is a body positive dance ensemble that aims to train all levels of dancers to perform in Carnaval San Francisco. We help you increase your energy and connect with your body, so you can feel your best. We support everyone to become the energetic, graceful and charismatic dancer they want to be.
What We Offer
Nutrient dense meal plan with recipes to properly nourish yourself
Cardio and strength training
Fun and community!
Who Can Join
Everyone is welcome to dance with BeadSquad! We boost everyone’s confidence to feel amazing.
Carnaval San Francisco 2019 is coming!
And we’re gearing up for it. There will be 6-week dance sessions that end in an optional, but strongly encouraged, performance at a local venue. Each session will feature new choreography from a different pan-African style of dance and music. This will start getting you ready to dance your heart out in Carnaval San Francisco 2019!