Buti Yoga

092816-malis-class-117-editThe word “BUTI” is a marathi word that means “to cure something hidden below the surface.” This class is a movement practice that fuses dance, plyometrics and power yoga into a high-intensity workout. The feminine inspired moves utilize the Spiral Structure Technique to sculpt and tone the core. Buti challenges the body along all planes of motion resulting in long, lean muscles. Come sweat and challenge yourself in a fun and upbeat environment. Get ready to fall in love with your workout.

Butisattvas, people who practice Buti yoga, should wear comfortable clothing and bring a yoga mat, water and a towel.

You can view my class schedule and RSVP through the meetup group.