Reclaim Your Body and Feel Like Yourself in 42 Days
- Are you a busy mom looking to reclaim your body?
- Do you suffer from chronic pain?
- Do you want to improve your posture and strengthen your core?
- Do you want to tone your tummy, arms and legs?
- Are you looking for nourishing recipes that work for the whole family?
Hi, I’m Molly. I have been on a lifelong wellness journey after discovering I had food allergies as a young teen. After giving birth to my daughter 4 years ago I immersed myself into the fitness world to repair what felt like a demolished body. I created this program for new moms to address the specific needs of postpartum women. I provide a nourishing meal plan for the whole family and workouts to engage your core and focus on proper alignment to help you win at being a mom.
- 6 weeks of body transforming classes that combine Pilates technique, strength training, cardio and Yoga
- Easy, nutritious and delicious weekly meal plan with recipes to keep your whole family nourished
- 2, thirty minute personal coaching sessions, to set and achieve goals
- Fun and community support from other moms
Classes are held Monday-Friday 10:30-11:30 from August 6-September 14.
*This program is for women who have medical clearance to begin exercising.