6 Week New Mom Tight Tummy Transformation

Reclaim Your Body and Feel Like Yourself in 42 Days

  • Are you a busy mom looking to reclaim your body?
  • Do you suffer from chronic pain?
  • Do you want to improve your posture and strengthen your core?
  • Do you want to tone your tummy, arms and legs?
  • Are you looking for nourishing recipes that work for the whole family?

 

Molly and Lily fire breathing
Molly and Lily fire breathing

Hi, I’m Molly. I have been on a lifelong wellness journey after discovering I had food allergies as a young teen. After giving birth to my daughter 4 years ago I immersed myself into the fitness world to repair what felt like a demolished body. I created this program for new moms to address the specific needs of postpartum women. I provide a nourishing meal plan for the whole family and workouts to engage your core and focus on proper alignment to help you win at being a mom.

 

Program Layout

  • 6 weeks of body transforming classes that combine Pilates technique, strength training, cardio and Yoga
  • Easy, nutritious and delicious weekly meal plan with recipes to keep your whole family nourished
  • 2, thirty minute personal coaching sessions, to set and achieve goals
  • Fun and community support from other moms

Classes are held Monday-Friday 10:30-11:30 from August 6-September 14.

Whether you’re an active mom or new to fitness, this program will transform you into a toned, energized and confident mom.*  Apply today or get in touch!

*This program is for women who have medical clearance to begin exercising.